eyeCare will remind you to take this break in multiple ways.ġ. 20-20-20 rule based break reminder setup.Ģ. Ability to customize the duration of the reminder.ģ. Ability to run in the system tray from system startup, even when your browser is not running.ģ. Provides you instructions on how to spend your break time.Ĥ. Ability to customize and configure the break alert using desktop notification, sound notification etc.ĥ. Ability to disable and enable quickly when needed, with a single click.Ħ. The extension icon can flash/blink as break reminder for 20 secondsħ. Countdown display of the time remaining for the break (can be used as a standalone countdown timer too). You can reset the countdown as required.Ĩ. Automatic synchronization of settings across your devices on the same browser.ĩ. Ability to automatically resume eyeCare protection after a preset duration. This is a must-have extension for computer professionals with lower back (spine) related problems, neck pain, eye-strain related headaches and red-eye. Repetitive stress injury (RSI) and eye strain are the common ailments among computer users. Taking a break every few minutes is going to save your health and vision.That’s why it’s important to take breaks from your computer so you can improve your performance at work. But, when you’re caught up with work, it’s easy to forget when to take a break. It’s normal that you want to impress your boss so that you can get that raise. But, if you burn yourself out, you might not get too far. It’s important to take a break from time to time to give your best at work. The following Chrome extensions will help you to take the breaks you need so you can avoid burnout. The Take a Break Reminder Chrome extension is very easy to use. Once you install it, it will be set for you to work 52 minutes and then take a 17-minute break. If you want to make any changes, click on the extension icon followed by the Take a Break Reminder Extension.Ī small window will appear with options to start the clock over or pause it. There’s also a big button if you want to disable the extension. By clicking on the cog-wheel at the top right, you can adjust the break time. When you’re busy doing something, it’s easy to forget to do the simplest things, such as drink water. Thanks to the Water Reminder Chrome extension, you’ll get a reminder after a specific time. If you’ve installed the extension, you don’t see the icon for it click on the puzzle icon to view your extension list. Click the water extension from the list to open it. As long as you’re there, you can also click on the pin option to have the extension icon always visible. The extension won’t have a pre-determined time for you to stop and drink water. You’ll need to enter the time in the blank area right after the words remind me to drink water every. Once you’ve entered the time, click on the remind me button. StretchClock – Break Reminder and Office Yoga If you ever feel you’ve had enough of the extension, click on the stop button.īy going into the extensions setting, you can change the sound of the audio notification. It’s amazing the weird position your feet can get in when you’ve been on your computer for a while. Since the positions you get in when working are probably not recommended by your doctor, it’s good to stretch everyone in a while. That’s where StretchClock comes in.Įvery time you click on the extension icon, you’ll see how much time is left before it’ll ask you to stop and stretch.
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